This THIRD STUDY in the “Mind Body Spirit Triad” of research studies focusing on students in the North American Division of the Adventist Education system is investigating fitness levels of children and adolescents.

Tools for Administrating the Fitness Tests

Abdominal Strength and Endurance

CURL-UP CADENCE GUIDE

Upper Body Strength and Endurance

PUSH-UP CADENCE GUIDE

Flexibility

Trunk Extensor Strength and Flexibility

Fitness test alternatives from Matt Lee

WELNET Software overview
presented by Rob Thomas,
La Sierra University

Webinar

Presented by Rob Thomas,
La Sierra University

Downloadable Resources

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School Participation

By participating, your school will contribute to this important study that will:

Assess factors that contribute to the health of students attending grades 5 to 11 in Seventh-day Adventist Schools.

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Provide new knowledge that can help improve our schools and our world.

3.

Extend the opportunity to enjoy the quality and longevity of life of previous generations.